Krav Maga Moves & Techniques 8.2.5

Fitivity offers a structured approach to mastering Krav Maga, catering to those who are committed to enhancing their skills in this martial art.

The program encompasses a comprehensive range of techniques, suitable for both beginners and advanced practitioners. Krav Maga, developed by Imrich Lichtenfeld in the 1930s, emphasizes efficiency and quick resolution of conflict. Initially utilized by Israeli paramilitary organizations, this fighting style has evolved into a widely practiced discipline across more than thirty countries.

Participants can expect a rigorous training regimen that teaches effective and innovative techniques designed to ensure one's self-defense capabilities. The app's functionality enhances the learning experience with:

• Audio guidance from a personal digital trainer, keeping workouts engaging.
• Customized weekly workout plans tailored to individual progress.
• High-definition instructional videos for each workout, facilitating clear understanding of training techniques.
• The flexibility to stream workouts online or download them for offline use.

Additionally, Fitivity BEATS offers a unique exercise experience that combines curated mixes from DJs with motivational trainers to elevate your workout sessions. Recent updates include minor bug fixes and performance enhancements to maintain an optimal user experience.